Spirulina i smoothie

spirulina i smoothie

Spirulina: The Amazing Green Superfood Fit For Any Smoothie

Did you know that my husband actually works (a side job) for Nutrex Hawaii? Process leftover banana, frozen bananas, and agave nectar in a food processor. Spirulina is a spiral-shaped microalgae that grows naturally in the wild in warm, fresh water lakes. 1 small orange 1-2 tbsp maple syrup (adjust to sweetness desired) 1/2 tsp Cinnamon Pinch of cardamon spice 10 to 14 oz almond or coconut milk (the less you use, the thicker it is) 1 scoop spirulina powder (around 7- 10 grams) Optional protein powder. Add vegan yogurt, blackberries, banana stars, and coconut flakes. It was crazy how they made it, but so cool! And so do I! I was SO close to calling this spirulina superfood smoothie mermaid smoothie, but I thought Id spare you the look on peoples face when you told them what you (and I) was drinking. A balanced creamy Superfood smoothie with coconut milk, spirulina, fruit, avocado, ginger root, and a pinch antioxidant rich spices!

Spirulina i smoothie - Green Spirulina Smoothie Minimalist Baker Recipes

Well, at least for. You can use at room temperature coconut cream but it wont be as thick. Add this Refreshing Ginger Pineapple Smoothie to your rotation this summer, it wont disappoint! So what exactly is Spirulina and why is it a mega superfood? Did you make this recipe? Just hugs and kisses from the kiwi (aka my husband). Which makes it a great resource/Superfood ingredient for plant based diets and vegan s! Spices that both assisting in soothing digestion. We use them daily and I thought how it was time to share just how we use Spirulina into page our diets. Blue Spirulina Smoothie Bowl Vegan, Gluten-Free. Pour blue banana nice cream into a bowl.


You can add it on smoothies, cereal, yogurt, pancake and waffle batter etc a great superfood ingredient to have stocked in your pantry. Banana, Mango Watermelon Smoothie by Food Faith Fitness This healthy 4 ingredient mango avocado smoothie with watermelon and banana is an easy, vegan, paleo and whole30 compliant summer breakfast or snack that is ready in 5 minutes! Once smooth, empty spirulina caps and process more. Add a pinch of spirulina on top and a dash of coconut milk then place a fork in the middle of the cup to swirl together if you want that effect. Avocado to make extra creamy and add healthy fats.

In this case I used mint which worked like a charm. Spirulina is also very high in calcium, which is perfect for children, but what I like the most is that it binds with heavy metals in the body which helps remove them. For this spirulina protein smoothie recipe visit my friends at m, they have organic spirulina which is the one that I recommend. . If you havent had a chance to incorporate spirulina into your diet it is never to late to start.

Creamy Coconut Spirulina Superfood Smoothie Recipe - Spirulina i smoothie

Go, green or Go home, right? Other superfoods ingredients in thus mega green mega superfood smoothie are below. Coconut milk and cream, both contain, mCT fatty acids, which is great for instant energy. Then of course the green goddess of the sea! This blue-green algae freshwater plant is loaded with plant based protein too! Spirulina is also cultivated and harvested in man-made reservoirs like those used by Nutrex Hawaii, on the Kona coast of Hawaii (. Ohhh and ahhh over that green swirl yall! Jump To Recipe, this Creamy, coconut Spirulina Superfood Smoothie recipe is an easy way to boost Energy and Protein intake with real food. P.P.S if you dont have Spirulina, thats cool, you can add in another Superfood powder!

  • Spirulina i smoothie
  • In this delicious smoothie bowl, bananas are blended carl into an ice cream-like texture, then swirled with bright, blue spirulina.
  • Erstelle Deine individuelle Superfood Smoothie Box.
  • Açai, Spirulina oder Hanfprotein, Du wirst Dein Smoothie-Glück.

spirulina i smoothie

Tropical Green Spirulina Smoothie Vegan - One Green Planet

Remember how we are having Junk Free June and. Guava Pineapple Smoothie from Running to the Kitchen This simple guava pineapple smoothie is made with light coconut milk and a few frozen strawberries for a refreshing dairy-free summer drink. And Im diggin all the healing lemony vibes. It is dairy-free, vegan, and the perfect start to any morning! The most nutrient dense superfood in the world yall! Yield: 2 Description Creamy Coconut Spirulina Superfood Smoothie Recipe Ingredients 2-3 tbsp chilled coconut cream 1 small Avocado 1-2 strips fresh ginger root, or 1 tbsp grated.


Slice a couple pieces of fresh banana and use a cookie cutter to make stars out of them. Wähle Deine Smoothies, erstelle Deine individuelle Superfood Smoothie Box. A bunch of his triathlete friends do as well because they love it so much! Tag @cottercrunch on Instagram and hashtag it cottercrunch Estimated Nutrition Per Serving Have you ever tried Spirulina in a smoothie or any recipe? Eating Bird Food (Britt) made Peanut Butter and Jelly Smoothie Combine frozen blueberries with peanut butter and banana for a protein-packed peanut butter and jelly smoothie that tastes just like your favorite sandwich from childhood! Although youre welcome to blend some in for an extra power protein boost!

Spirulina i smoothie - Spirulina protein smoothie Eat Good 4 Life

Blue Spirulina Smoothie Bowl Vegan, Gluten-Free. Ingredients 2 frozen bananas 1 fresh banana, for stars and blending 1 tablespoon agave nectar, vegan yogurt of choice, for topping 3 or more blue spirulina capsules. Blackberries, for topping, coconut flakes, for topping, preparation. Slice a couple pieces of fresh banana and use a cookie cutter to make stars out of them. Process leftover banana, frozen bananas, and agave nectar in a food processor. Once smooth, empty spirulina caps and process more. Pour blue banana nice cream into a bowl.

Plus it has the 8 essential and 10 non-essential amino acids your body needs. I love using spirulina even though its flavor can be over powering sometimes. I like the fact that it is high in protein and has detox properties that come from the spirulina. Superfood Summer Smoothie from Lexis Clean Kitchen This Superfood Summer Smoothie is loaded with Summer fruits and packed with tons of antioxidants! Yall this is the perfect summer smoothie to keep you hur healthy, hydrated, and nourished! So yes, this week has been healthy on steroids recipes but I kinda think we need those weeks, right? We all know with all the toxins around us as well as in our food supply this ingredient can help detoxify our bodies.

  • Spirulina i smoothie
  • Smoothies are something that I keep serving at my house no matter the time of year.
  • This spirulina protein smoothie I tend to make right after my workouts.
blend, 21 carbs, 8 grams fiber, 11 sugars, 7-8 grams of protein. Okay but really, I do have a real name for these Spirulina Superfood smoothies and all the superfood talk! P.S You can totally add in gluten free granola, chia seed, and extra coconut for a smoothie bowl or more starch fruit to boost texture! Well, let me get nerdy for a sec. Or just try these amazing Healthy Summer Smoothie s from my fellow healthy foodie friends!

Spirulina is a great source of dietary protein, B-vitamins and iron. The trick is to mix it with other ingredients that will help mask its flavor. Place in a blender, add the the spirulina last. Refreshing Ginger Pineapple Smoothie from Fit Foodie Finds Smoothies are the perfect on-the-go healthy breakfast or delicious snack. From Top to Bottom and left to right here we GO with more smoothie lovin!

Blue Spirulina Smoothie Bowl Vegan, Gluten-Free - One | Spirulina i smoothie

Açai, Spirulina oder Hanfprotein, Du wirst Dein Smoothie-Glück finden! Okay, so whos ready to get their green machine yoghurt spirulina superfood smoothie making on? Now heres the cool part! You also have the option of leaving out the coconut cream if desired. Click here for more information. Explore more recipes with these ingredients: author recipe details, click to read more, disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site.

Spirulina i smoothie
Rated 4/5 based on 3 reviews


spirulina i smoothie
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Smoothie i znajdujące się w nim witaminy to świetny sposób na rozpoczęcie dnia. Szczególnie tego lata stao się ono bardzo popularne. Najprostszym koktajlem ze, spiruliny jest po prostu proszek. Dziś w modzie są smoothies, czyli koktajle o jednorodnej, gadkiej teksturze. Summer is creepin on and I m craving fresh, green things, like this green spirulina smoothie.

4 Kommentar

  1. Spirulina is a microscopic, blue-green alga which naturally grows in alkaline (salty) lakes. Spirulina is rich in phytonutrients and antioxidants, protein, vitamins and other nutrients. Smoothies are something that I keep serving at my house no matter the time of year. This spirulina protein smoothie, i tend to make right after my workouts. I like the fact that it is high in protein and has detox properties that come from the spirulina. I love using spirulina even though its flavor.

  2. The perfect plant-based breakfast or snack. We love spirulina, but it s not the best-tasting stuff - unless you ve got some delicious spirulina smoothie recipes to trick your tastebuds into loving this stuff. Smoothie, club to get five hand crafted smoothie recipes, and all the ingredients you ll need to make them, delivered to your door each week. Add one banana to thicken the smoothie. Mix the ice, fruit and banana mixture on high for 20 to 30 seconds or until smooth. Spirulina Smoothie, recipe - simple, refreshing and nutritious drink, perfect for post workout or a healthy snack.

  3. Some days we all just need an extra boost of health and this beautiful glass of green goodness is the best way to get. Finishing this smoothie is seriously one of the most amazing, empowering feelings as you know that youve just taken in everything that your body needs and that youre treating yourself. Nutritious, vibrant green spirulina smoothie with 5 ingredients: banana, cucumber, coconut milk, spirulina, and spinach!

  4. Spirulina is a superfood unlike any other. It is a type of blue-green algae, or cyanobacteria. Blue-green algae are an ancient type of life form.

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